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Displaying Results 1 - 10 of 17
Jaytapper

They Don't Race Horses on Asphalt - Do They?

08/11/2010, 11:38am (CDT), By Jay L. Tapper

Jaytapper

Cold Therapy

07/09/2010, 12:49pm (CDT), By Jay L. Tapper

Jaytapper

Heat Therapy

07/09/2010, 12:44pm (CDT), By Jay L. Tapper

Jaytapper

What About Walking!

06/07/2010, 9:35am (CDT), By Jay L. Tapper

To suggest walking to a skier is like asking them to take an extra rest day. Learn the benefits.

Get Ready Using the CXC Birkie Training Plan - #5 (Final)

02/09/2010, 8:31am (CDT), By Yuriy Gusev

Get Ready Using the CXC Birkie Training Plan - #4

01/05/2010, 8:33am (CDT), By Yuriy Gusev

Get Ready Using the CXC Birkie Training Plan - #3

12/09/2009, 8:51am (CDT), By Yuriy Gusev

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Birkie Training and Periodization for the Multi-Sport Citizen Athlete

11/24/2009, 11:43am (CDT), By Bill Pierce

Jaytapper

The Fit Ones Warm-Up & Cool Down

11/22/2009, 11:58am (CDT), By Jay Tapper

Get Ready Using the CXC Birkie Training Plan - #2

11/12/2009, 12:34pm (CDT), By CXC - Central Cross Country Skiing

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Displaying Results 1 - 10 of 17