Ski de She Camp & Race

January 16-18, 2026
Women's Ski Camp & 30K, 20K, 10K or 5K Races
American Birkebeiner Trailhead, Cable, WI

Kari Traa Logo
Kari Traa logo

Registration Now Open!

Ski de She is a time for women to come together to expand their skills, build race confidence, and connect with fellow female skiers. Choose to attend our 3-day camp or compete in the race – you’ll have an inspiring experience no matter which one you choose!

Ski with friends. Ski for health. Ski with confidence.

Price Increase: 12/5/2025

Advanced Skate Lessons

Are you looking to take your skate skiing to the next level? Registration open to all women- you do not have to be a participant of the camp or race to take advantage of this opportunity!

This lesson is open to all women, whether you’re attending the camp, racing, or just want to improve your technique. Expert coaches will cover advanced techniques such as V1, V2, climbing, and skiing efficiency to help you ski faster, with less effort and more confidence. More information will be available when the snow flies!

3-Day Camp

Limited to 150 women!

Female skiers will gain confidence on and off skis through workshops led by outdoor industry professionals; wax clinics; ski race; recovery yoga; and post-race party & happy hour.

Keynote Speaker Elyse Kopecky is a three-time New York Times best-selling author, educator and inspirational speaker with a passion for redefining how we fuel our bodies.

Attendees must be 16 years or older.

Ski de She Camp is limited to 150 women – don’t wait to register!

Race Only

A women-only race is the perfect place to build your race confidence in an encouraging and competitive environment! All participants must be 13 years of age or older on race day to register for the 20K or 30K.

Choose your distance:

  • Gear West 30K Skate
  • Finn Sisu 20K Classic
  • Riverbrook 10K Freestyle
  • Rex Wax 5K Freestyle

Ski De She Camp and Race Registration Now Open!

September 18 through December 4December 5 through January 15January 16 and January 17
Ski de She CAMP
*Race registration included
$415$415$415
Ski de She RACE$75$85$95

Need to switch your race? To change your event/technique:

  • To change your race event (ALL EVENTS):
    • To change your event/technique for this event:
      Login to your registration account: Access Your Account
      Scroll down to ‘Your Upcoming Events’ and select Ski de she
      Click ‘View Registration’
    • In the bottom right of the screen, select ‘Registration Options’ and then click ‘Switch Categories’
      Select the new category you would like to change to and then click the green ‘Switch’ button to complete the registration
    • Complimentary/no fee event distance changes!
  • Please email registration@birkie.com with registration questions.

Registrations are non-transferable between participants.

Camp Swag

All camp participants will receive a Kari Traa base layer, tote bag and notebook!

In true ‘camp’ fashion, we’re bring arts & crafts to this year’s event! Campers will have the opportunity to create motivational necklaces as keep sake and constant mantra reminder when out on the trails.

Race Swag

Stay tuned for the reveal of the 2026 race swag!

Registration Refund Protection

Protect your registration! Get reimbursed up to 100% on your registration if you can’t compete for a number of reasons. Protecht offers refund protection so you can insure your non-refundable registration fee in the case of injury, illness, or other unexpected events. Protecht can be purchased during your initial registration or up to five days after registration is completed. 

Elyse012324157

Elyse Kopecky is a three-time New York Times best-selling author, educator and inspirational speaker with a passion for redefining how we fuel our bodies. A former Division I cross-country and track athlete at UNC Chapel Hill, Elyse began her career with Nike Running before heading abroad, where she studied cooking in kitchens across Europe, Africa and Asia. This experience reshaped her approach to nutrition and sparked a lifelong commitment away from the constraints of U.S. diet culture to real, nourishing food.

Elyse is the co-author, alongside four-time Olympian and NYC Marathon Champion Shalane Flanagan, of the Run Fast. Eat Slow. cookbook series. These bestselling books blend her culinary expertise with her belief that learning to cook is one of the most powerful tools for improving both health and happiness. 

Her work has been featured in Women’s Health, Runner’s World, Outside Magazine, Sports Illustrated, Women’s Running, People and ESPN and on Good Morning America, TODAY, CBS, and NBC News. Through her writing and speaking, Elyse shares the story behind transforming Shalane’s nutrition to help her become the first American woman in 40 years to win the NYC Marathon. She also dives into topics like the harm of restrictive diet trends, the importance of fats, her philosophy of “indulgent nourishment,” strategies for tackling the sugar epidemic and fueling young athletes. 

You Deserve This.

The 2026 Ski de She Camp will include:

  • Kari Traa merino-wool base layer top
    • Want to figure out your perfect fit? Check out the size guide HERE.
  • Custom Kuvetta Ski de She race headband
  • Ski de She swag bag & notebook – with even more goodies from our sponsors!
  • Live embroidery apparel customization
  • Complimentary wax service – get your skis race-day ready!
  • Race registration – 30K, 20K, 10K, or 5K
  • Necklace making workshop
  • Group yoga class
  • Workshops & coaching led by industry professionals
  • Camp meals, snacks to fuel, and drinks to rehydrate

Need we say more?

Friday, January 16

  • 1:00pm: Check-in, Meet and Greet
  • 1:30-3:30pm: Outdoor ski sessions
  • 3:30-4:00pm: Warm-up and Snacks!
  • 4:00-6:00pm: Indoor sessions
    • Welcome to Ski de She with Kristy Maki, ABSF Event Director
  • 6:00pm: Dinner with Friends!
    • Served at the Derksen Great Hall
  • 6:30pm: Wax and Wine Tasting
  • 7:30pm: Close for the day

Saturday, January 17

  • 8:00am: Breakfast and Race Prep
  • 9:00am: On Snow Warm-up and Wax Prep
  • 9:00am: Ski de She Races begin
  • 11:00-2:30pm: After Race Party
  • 2:00pm: Late-Camp Lunch (be sure to re-fuel immediately following the race at the finish aid station!)
  • 3:00pm: Afternoon Stretching and Post Race Reflection
  • 3:30pm: Indoor sessions resume for campers
  • 5:30pm: Close for the day

Sunday, January 18

  • 8:00am: Yoga
    • Bring a yoga mat!
  • 9:00am: Breakfast
  • 9:30am: Keynote Session- stay tuned for the announcement this fall!
  • 10:30am: Coaches Q&A
  • 11:00am: On-snow Ski Time
  • 1:00: Head home tired, happy, and full of plans to meet up with friends to ski!

Test your endurance against a competitive field of women. The Gear West 30K Skate Race is tailored to both experienced racers & those who want to build their distance racing confidence.

30K Skate Race Course – Coming This Winter!

Gear West 30K Skate Race

Take your classic skiing to the next level! Whether you want to challenge yourself in a new way, or just enjoy the trail and camaraderie, the Finn Sisu 20K Classic Race is for you.

20K Classic Race Course – Coming This Winter!

Finn Sisu

The Riverbrook 10K Freestyle Race is a great option for women who are new to the racing scene and want to give racing a try in an encouraging, all-women setting.

10K Freestyle Course – Coming This Winter!


Riverbrook 10K Open Technique Race

The Rex Wax 5K Freestyle Race is a great option for women who are at a beginner level and want to start with the basics and have a great time learning!

5K Freestyle Course – coming this winter!

Rex Ski Wax

Saturday, January 17

Bib Pick-up

  • 8:00 am — Tent Outside Derksen Family Great Hall

Race Starts — 9:00 am *Stay tuned for individual race start times

Gear West 30K Skate

Prize Money:

  • Top 5 finishers receive prize money. The top 3 finishers will receive a podium award and flowers, in addition to their prize money.
  • 1st Place: $1000
  • 2nd Place: $750
  • 3rd Place: $500
  • 4th Place: $250
  • 5th Place: $150

Age Class Awards:

  • The top three finishers in each age class will receive a podium award:
    • 18-29, 30-39, 40-49, 50-59, 60-69, 70+

Finn Sisu 20K Classic

Overall Awards:

  • The top 3 finishers will receive a podium award and flowers!

Age Class Awards:

  • The top three finishers in each age class will receive a podium award:
    • 17 and under, 18-29, 30-39, 40-49, 50-59, 60-69, 70+

Riverbrook 10K Freestyle

Overall Awards:

  • The top 3 finishers will receive a podium award and flowers!

Age Class Awards:

  • The top three finishers in each age class will receive a podium award:
    • 14 and under, 15-17,18-29, 30-39, 40-49, 50-59, 60-69, 70+

Rex Wax 5K Freestyle

Overall Awards:

  • The top 3 finishers will receive a podium award and flowers!

Age Class Awards:

  • The top three finishers in each age class will receive a podium award:
    • 12 and under, 13-14, 15-17, 18-29, 30-39, 40-49, 50-59, 60-69, 70+

Course Maps

2026 Courses: with any luck, we will be on the original Ski de She courses. Expect course maps in this winter.

Example contingency course from 2025 is pictured below. Updated course maps released when the snow is on the ground!

Shc Updated Course Map (7)

Aid Stations

Untapped birkie 2026 website graphic
Untapped

The Official Fuel and Hydration of The Birkie

UnTapped all natural gels, waffles, and hydration formulas provide athletes with sustained energy that is easily digestible, tastes great, and is free from the artificial flavors found in many popular energy products.

Wax Policy

The American Birkebeiner Ski Foundation has joined U.S. Ski and Snowboard in banning the use of fluorinated ski wax in competition beginning the 2020-2021 season. We require all competitors to abide by this policy for all events on the Birkie Trail and at the American Birkebeiner Trailhead. All athletes are subject to random ski testing at events and penalties will apply to any US Ski and Snowboard licensed or citizen skier that is found to be non-compliant.

All of the camp activities and races will take place at the American Birkebeiner Trailhead.  Arrive at the start from Telemark Rd – take Hwy M east from Cable, take a right (south) on Telemark Rd., and follow the signs to parking and/or bib pick-up. There is ample parking at the American Birkebeiner Trailhead.

Parking key (29)
Event parking map (9)

Lodging is not included in your camp registration. Please consider these Mt. Telemark Village partners for lodging options.

North Woods Getaway

Ski de She events start and finish at the American Birkebeiner Trailhead, located about 17 miles north of Hayward, WI, the “Gateway to the Historic Northwoods” in the town of Cable, WI.


Telemark Northwoods Lodging is the Preferred Lodging partner of the American Birkebeiner Ski Foundation.

Ski de She participants also get 15% off of weekend rates at Home Base at Mt. Telemark Village. See your camp email confirmation for details.

Homebaselodging

Lodging Options

For more information, please visit our lodging page to view the different lodging options that are around the area.

Ski De She has been honored to host speakers like Olympic cross-country skier Kikkan Randall, professional cross-county skier Holly Brooks, & Olympian Carrie Tollefson.

Title Sponsor of the Ski de She Camp and Race

Kari Traa

Presenting Sponsors of the Ski de She Camp and Race

Riverbrook
Finn Sisu
Rex Ski Wax

Supporting Sponsors of the Ski de She Camp and Race

Backroads Coffee

Learn more about Birkie partnerships by contacting Jen DeYoung at Jen.DeYoung@birkie.com.